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servicing: Brisbane and Gold Coast Regions
Beyond Personal Fitness

Beyond Personal Fitness

bariatric and martial arts based personal training

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Category: Nutrition

Path taken when choosing dietary choices.

Considering Calorie and Kilojoules Counting?

September 10, 2018September 23, 2018 Head Trainer

There is a lot of positive and negative reviews regarding calorie or kilojoules counting. It is up to you to decide whether you choose this method. This is a simple sample guide of how to use the complex counting system Read More …

Nutrition

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